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The post Highlights: 2025 So Far appeared first on ila Journal.
]]>Now that June's come to an end and we’ve stepped into July, we're officially halfway through 2025. So, what better time to pause and reflect on the year so far? From wellness events and creative workshops to holiday celebrations and socials, we've shared some pretty amazing moments. We've enjoyed quality time with pets, laughs with neighbours and friends, and memories we won't forget — here’s a glimpse at just a few that have made the year so special.
Holidays & seasonal celebrations
Our residents have enjoyed lots of meaningful moments this year, coming together for special holidays and seasonal festivities. From Ramadan and Mother's Day celebrations to Valentine's Day treats and visits from the Easter Bunny, there's been no shortage of celebrations.
Wholesome moments with pets
Pets are part of the family, so of course we had to celebrate them too! They've enjoyed all kinds of playful activities, from a doggy date night to a few pet photo shoots (one even featured a runway!), plus plenty of treats along the way. And it's safe to say there are more wholesome moments with furry friends still to come.
Community socials
From casual get-togethers to themed nights in, we’ve created plenty of opportunities to connect with neighbours and make new friends. We've had a lively speed social, a gin tasting evening, garden club, resident-run yoga classes, pub quizzes and more. There’s always something happening to bring people together.
Sports & entertainment
We've kept things lively with a calendar full of fun-filled entertainment and sports-themed events. From Wimbledon watch parties and Eurovision viewings, to movie nights and pyjama parties, we've found so many ways to bring entertainment and community spirit together in one room.
More celebrations
From Pride and Lunar New Year parties to extra Wimbledon celebrations, we've embraced every opportunity to come together in festive spirit and community joy.
Delicious food & sweet surprises
There’s nothing like great food and drinks to bring people together, and our neighborhoods have served up plenty. From pancake mornings with a variety of toppings and DIY smoothie bowls to cheese boards for National Cheese Day and baked treats from Delish Bakery, our residents have truly been spoiled for choice.
Charities & partnerships
We’re proud of the ways we’ve given back, supporting good causes through collaborative and impactful events. Our sponsored sleep out for charity at the beginning of the year set a generous tone, which was followed by events like a bikeathon, RSPCA Bake Sale, and a good few raffles and giveaways. Our residents have also enjoyed lots of goodies and treats from our local partners, we’re all about balance over here.
It's been a fantastic year so far… and we're just getting started. Let's see what the second half of 2025 brings!
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At ila, we're all about building strong communities that not only bring people together but also make a real difference in the world. Our residents and teams are passionate about supporting causes that matter, and over the past few months, we've gone above and beyond to raise money for the charities close to our hearts! From bikeathons and bake sales to mountain climbs and skydives, here's a look at some of the ways our communities have supported these charities.
ila
Hope and Homes for Children – Bikeathon
Our communities joined forces to raise money for Hope and Homes for Children; a charity that helps to transform the lives of vulnerable children by making sure they have the loving and supportive homes they deserve. Together, we cycled a whopping 488.59 MILES and raised a total of £1445 for the charity, and we couldn’t be more proud to have supported them in such a fun way!
- Learn more about the charity here – Hope and Homes for Children
Hairpin House
Macmillan Cancer Support – Bake Sale
The residents at Hairpin House enjoyed a bake sale with the most delicious baked goods to raise money for Macmillan Cancer Support. The charity works hard to provide information, services and support to people living with cancer during every stage of their journey. Together we raised £20 for the charity, as well as bringing awareness to the meaningful work that Macmillan does.
- Learn more about the charity here – Macmillan Cancer Support
Sherborne Place
RSPCA Birmingham Animal Centre – Snowdon climb
Sherborne Place’s very own Charlotte and Kyron took on Snowdon to support a charity close to their hearts: RSPCA Birmingham Animal Centre. The charity works to protect and improve animal welfare and end animal cruelty. With the climb, Charlotte and Kyron raised a huge £726 for the charity, exceeding their initial goal of £500 in donations and making both themselves and the ila team extremely proud!
- Learn more about the charity here – RSPCA Birmingham Animal Centre
Pall Mall Press
Alder Hey Children's Charity – Bake Sale
The team at Pall Mall Press baked some sweet treats and put together an amazing bake sale in support of Alder Hey Children's Charity. The charity raises funds to support Alder Hey Children's Hospital in Liverpool, going towards research, equipment and activities for the children. The residents definitely enjoyed it as most of the baked goods were gone before lunchtime – and the best part? We raised an amazing £112 for Alder Hey Children’s Charity!
- Learn more about the charity here – Alder Hey Children’s Charity
Machine Works
Life Oasis Hayes – Charity Brunch
The residents at Machine Works came together for a brunch in support of Life Oasis Hayes, a food bank which serves the Hayes and Hillingdon areas of London. The team prepared a delicious spread of lunchtime classics for everyone to enjoy, while the residents contributed by bringing along their own food donations for Life Oasis Hayes.
- Learn more about the charity here – Life Oasis Hayes
Kangaroo Works
The Children’s Hospital Charity – Skydive
Carl, our adventurous Resident Services Supervisor from Kangaroo Works, fearlessly skydived to raise money for The Children’s Hospital Charity based in Sheffield. The charity helps to support Sheffield Children’s Hospital in funding treatment for children, offering vital medical care and support to young patients and their families during challenging times. With the skydive, Carl managed to raise a HUGE £452 for the charity!
- Learn more about the charity here – The Children’s Hospital Charity
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We’re excited to announce that our neighbourhoods, Hairpin House, Sherborne Place and Pall Mall Press, have all been awarded with six incredible HomeViews awards in 2024! These awards celebrate excellence across all aspects of apartment living, and we feel honoured to have been recognized for our hard work and dedication to building strong communities and brilliant neighborhoods.
Here's an overview of the awards we’ve received:
- 2024 Award of Excellence: This award highlights our dedication to giving our residents an all-around excellent experience. From the moment we welcome you in, we work hard to make sure that every part of your new home goes beyond what you expect, with our incredible teams here to make you feel at home right away!
- 2024 Design Rating of Excellence: From the bright interiors at Sherborne Place to the stylish spaces at Hairpin House and the bold blues at Pall Mall Press, all of our neighbourhoods have been made to not only look good but also be functional and enjoyable. Our modern apartments and amenity spaces are thoughtfully designed so that every corner is a great place to connect, relax and unwind.
- 2024 Facilities Award of Excellence: Our amenity spaces are the heart of our neighbourhoods and a big part of our residents’ lifestyles. That’s why we’ve designed them to cater to every part of your life. With co-working spaces, communal areas, lounges, terraces and more, there’s something for everyone to enjoy!
- 2024 Location Award of Excellence: Located in the vibrant areas of Digbeth, Brindley Place and Pall Mall, each of our neighbourhoods is surrounded by culture, community, and so many fun things to do. For our residents, this means that after a long day of work, leisure, or exploration, home is only a few steps away.
- 2024 Value Award of Excellence: We know how important it is to feel like you’re getting your money’s worth. That’s why we focus on offering top-notch services and luxury living spaces at competitive prices. Whether it’s our responsive maintenance team, our engaging community events, or our wide range of amenities, we make sure you feel that every penny is well spent.
- 2024 Management Award of Excellence: Every great apartment building needs an excellent management team, and our neighbourhoods have exactly that. We’re all about providing incredible service and building a strong sense of community. From welcoming you in and keeping things running smoothly to organising fun events and sharing lots of laughs, we’re here to make your experience living in our apartments a great one!
While winning these awards means a lot to our team, it also shows what a wonderful community of residents we have at Hairpin House, Sherborne Place, and Pall Mall Press. In order to win, each of our neighbourhoods met the criteria of having over 10 verified resident reviews on HomeViews within the year – 50% of which had to have a 5-star rating – as well as maintaining a minimum of 4 out of 5 stars. In other words, we couldn’t have done it without our fantastic residents and their lovely feedback!
HomeViews – the host of these awards – is a platform where residents have a chance to leave a review and have their voices heard, with each one being verified so you can be sure that all reviews are left by people who really live in our apartments. It’s the go-to place for residents to share their experiences and insights, helping others to make more informed decisions about their next home. We can proudly say that Hairpin House, Sherborne Place, and Pall Mall Press are all highly ranked in their cities.
If you’re thinking about making Birmingham or Liverpool your next home, you can schedule a tour of one of our neighbourhoods and see for yourself why Hairpin House and Sherborne Place in Birmingham, and Pall Mall Press in Liverpool, are the perfect places to call home.
You can also explore our HomeViews pages to find out what our residents have to say about living at Hairpin House, Sherborne Place and Pall Mall Press.
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We like brands that make a difference. That’s why we pick our partners with care and only work with brands that benefit our residents. Take a look at some of the amazing offers and exclusive discounts that our residents get to enjoy.
AndThen
Get ready for ultimate comfort! We’re excited to partner with AndThen, makers of silky smooth, sustainable bamboo boxers. Not only will you feel great, but you’ll also be doing good as half of the profits go towards supporting men’s mental health charities. Plus, our residents can enjoy an exclusive 25% off using the code ‘ila’ at checkout.
Beards & Daisies
We have a new partnership with Beards & Daisies where all ila residents can enjoy an exclusive 15% discount using code 'ilaPlantCare15', making it even easier to bring greenery into your home. Green-fingered plant lovers can shop the range of indoor plants, while self-confessed plant killers can fake it until they make it with the artificial range – so there really is something for everyone.
Blossom & Jasmine
Treat yourself to some well-deserved relaxation! We've teamed up with Blossom & Jasmine, experts in luxury at-home beauty and wellness treatments. Whether it's a massage, facial or mani-pedi, their therapists bring spa-quality right to your door. As a special treat, all ila residents get 10% off all services – just use code ILA10. So sit back, relax, and enjoy a pamper session from the comfort of your home.
Candy Kittens
Our residents get to indulge in the tastiest sweets and enjoy 15% off using our discount code 'ILASWEET15'. Whether you fancy a taste of wild strawberry, sour watermelon, or any of their other tasty treats, our exclusive code will definitely come in handy.
Charlie the Vet
Are you a pet parent? We've got the purrrfect thing to keep your pet and your wallet healthy and happy! Residents can now enjoy 15% off at Charlie the Vet using our discount code 'ilaPetCare15'.
COAT Paints
COAT Paints have developed bespoke colour palettes for each of our neighbourhoods, so that our residents can get their very own feature wall painted, and at a great price!
Delish Bakery
Freshly baked brownies crafted with the finest quality ingredients from our kitchen delivered straight to your door. Residents get 10% off all postal brownie orders. Just code 'ilivearound10' and enjoy!
Doorly
Doorly used to be Appacut, but is bigger and better than ever. Download the app or visit the website to choose from a range of services that include; dog walking, cleaning and laundry, babysitting, music lessons, massage, and much much more!
Franco Manca
Why not make every visit a little more rewarding? Enjoy an exclusive 15% off your bill each time you dine. Just show your ILA Resident App and let the savings do the rest.
Frive
Healthy meals made with whole foods and no ultra-processed products, delivered to your door. Residents can enjoy 50% off their first box and 25% off their second and third boxes. Use code 'ILA50' to unlock the discount.
Honey Bee Good
Complete your kitchen accessories with 20% off handmade beeswax food wraps – perfect for keeping those leftovers fresh! Use code 'ILA20' to redeem your offer.
John Lewis
Elevate your apartment with John Lewis's expert Home Design Service. Whether you're refreshing a room or planning a complete makeover, their team will help you turn your home into a space that's uniquely yours. The best part? Our residents can enjoy 10% off (£500+ spend) – perfect for bringing your dream home to life!
Life & Progress
Seeking help is often the first step towards feeling better, but it can be hard to know where to turn to. That’s why we’ve partnered with Life & Progress, a trusted mental health and wellbeing platform that can support our residents.
Nespresso
Coffee fanatic? We've got you covered! Explore the Nespresso range of coffee machines, accessories, and of course, delicious coffee.
Simply Cook
We’ve teamed up with Simply Cook to offer our residents a free trial to spice up your meal times.
The Gym Group
If you're a fitness enthusiast, we've got you covered with our 10% discount on monthly memberships plus no joining fee. Whether you're a cardio fanatic or a weightlifting guru, there's something for everyone. Get your sweat on and save money using your neighbourhood's discount code.
Birmingham
- 'HAIRPINHOUSE'
- 'SHERBORNEPLACE'
Liverpool
- 'PALLMALLPRESS'
London
- 'MACHINEWORKS'
- 'MITREYARD'
Manchester
- 'SWANSTREETHOUSE'
Sheffield
- 'KANGAROOWORKS'
Terms and Conditions
- Code offers 10% discount off the monthly rate and removes the joining fee.
- Code will work nationwide on all full monthly memberships (Excludes off-peak and 12 months upfront).
- If you are already a current member, please cancel your direct debit and re-join using the code to add the discount to your account.
The Box Company
We’ve partnered up with The Box Company to help our residents move and store their items without the hassle. When you need some extra storage space but don’t want to leave the house or worry about logistics, our exclusive discount will come in handy!
The Halal Butchery
Urban Jungle
Who Gives A Crap
Make a difference with Who Gives A Crap, the eco-friendly toilet paper brand that's good for you and the planet. Their products are made from 100% recycled materials, and they donate 50% of profits to help build toilets in communities in need. Plus, our residents can enjoy an exclusive £5 off their first subscription!
Local ila Perks
We've also teamed up with some of the best spots around each of our neighborhoods to bring our residents exclusive offers and discounts. Check out what perks come with your neighborhood below:
- Birmingham Perks (Hairpin House, Sherborne Place)
- Liverpool Perks (Pall Mall Press)
- London Perks (219 Baker, Machine Works, Mitre Yard, Equipment Works, Kew Curve)
- Manchester Perks (Swan Street House)
- Sheffield Perks (Kangaroo Works)
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On Saturday 15th June, members of the ila team from Sherborne Place and Pall Mall Press will take on the exciting but tough mission of climbing Snowdon, the highest mountain in Wales, standing at 3,560 feet. This climb is not just about the physical challenge; it’s also with the goal of raising money for a charity close to their hearts: the RSPCA (Royal Society for the Prevention of Cruelty to Animals).
Meet the brave team taking on the climb:
Representing ila are Charlotte and Kyron from Sherborne Place, alongside Georgie from Pall Mall Press. The dedicated trio are true pillars of their communities, being known for their warm personalities and kind natures. It’s no surprise that they’ve stepped up to the task of supporting the RSPCA in such an incredible way!
About the cause: RSPCA
The RSPCA is a charity that advocates for animal welfare, providing care and protection to countless animals across the UK. By taking on the Snowdon climb, Charlotte, Kyron, and Georgie aim to raise awareness and funds to support the RSPCA’s mission to prevent cruelty and promote kindness to animals. Every donation received will go directly towards helping the RSPCA continue its work in protecting animals, which means a lot to us as pets are always loved and welcome in our neighbourhoods.
So, how can you support?
Both the Sherborne Place and Pall Mall Press teams have set themselves a goal of reaching £500 in donations each. Reaching this goal will significantly contribute to the RSPCA’s efforts and make a difference in the lives of many animals. You can support their mission by donating through each of their JustGiving pages:
Make your donations here:
Whether you donate, spread the word, or simply send the teams your best wishes, your support will greatly impact their fundraising efforts. Every contribution, no matter how big or small, will help bring hope and healing to animals in need.
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Welcome to your new home at Sherborne Place!
We’re so excited to have you as part of our community! To help you get comfortable in your new apartment, here are a few things that will help you settle in smoothly:
Our resident handbook:
A guide to help you settle into your new home and your local neighbourhood.
The resident handbook will tell you everything you need to know about living in your new apartment. From safety and security info to some house rules, all the important information you need is right here – the resident handbook.
The resident app:
Where you can manage your apartment all in one place.
Whether it’s making payments, booking in maintenance, or reserving one of our amenity spaces, our resident app is the go-to spot for managing all things to do with your apartment. You can download it by searching ‘ila Resident’ on the App Store or Google Play Store.
Our socials:
The best place to stay up to date with everything that’s happening around the neighbourhood.
Follow us on Instagram @ila.sherborneplace and join our Facebook group ‘Sherborne Place Residents’ to stay up to date on resident events and day-to-day moments in our community. We also show off our residents’ adorable pets on there – don’t miss out!
Exclusive resident offers:
If you thought living here couldn’t get any better, just wait until you see the offers and discounts you now get to enjoy!
Living at Sherborne Place comes with some pretty great perks. Think discounted food and drinks at Manhatta, 10% off at food and drinks at Everyman Cinema, 20% of bookings at Axexperience; those are just a few of the offers and discounts that you can enjoy while living here! You can even personalize your apartment with a stunning feature wall from COAT Paints, or take advantage of free access to wellbeing services at Life&Progress. To explore more of our incredible offers, click here.
Additional services:
If DIY isn't your thing, or you just need some help, we’ve got you covered.
Whether it's assembling flat-pack furniture, hanging picture frames, painting walls, or disassembling furniture, we’ve got you covered. Just get in touch with our team, and we’ll help to arrange a quote.
Our amazing team:
The go-to people for all your important questions.
If you ever need support, our team is here to help! You can pop down to reception and find us there, or you can reach us via email or phone. Click here to get to know the friendly team at Sherborne Place.
We hope this helps you settle in, but if you have any questions, just let us know – we’re always happy to help.
See you around!
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Welcome to your new home at Hairpin House!
We’re so excited to have you as part of our community! To help you get comfortable in your new apartment, here are a few things that will help you settle in smoothly:
Our resident handbook:
A guide to help you settle into your new home and your local neighbourhood.
The resident handbook will tell you everything you need to know about living in your new apartment. From safety and security info to some house rules, all the important information you need is right here – the resident handbook.
The resident app:
Where you can manage your apartment all in one place.
Whether it’s making payments, booking in maintenance, or reserving one of our amenity spaces, our resident app is the go-to spot for managing all things to do with your apartment. You can download it by searching ‘ila Resident’ on the App Store or Google Play Store.
Our socials:
The best place to stay up to date with everything that’s happening around the neighbourhood.
Follow us on Instagram @ila.hairpinhouse and join our Facebook group ‘Hairpin House Residents’ to stay up to date on resident events and day-to-day moments in our community. We also show off our residents’ adorable pets on there – don’t miss out!
Exclusive resident offers:
If you thought living here couldn’t get any better, just wait until you see the offers and discounts you now get to enjoy!
Living at Hairpin House comes with some pretty great perks. Think discounted drinks at The Cocktail Club, 10% off flower arrangements from Flowers by Oz, and discounts on the latest movies at Mockingbird Cinema; those are just a few of the offers and discounts that you can enjoy while living here! You can even personalize your apartment with a stunning feature wall from COAT Paints, or take advantage of free access to wellbeing services with Life&Progress. To explore more of our incredible offers, click here.
Additional services:
If DIY isn't your thing, or you just need some help, we’ve got you covered.
Whether it's assembling flat-pack furniture, hanging picture frames, painting walls, or disassembling furniture, we’ve got you covered. Just get in touch with our team, and we’ll help to arrange a quote.
Our amazing team:
The go-to people for all your important questions.
If you ever need support, our team is here to help! You can pop down to reception and find us there, or you can reach us via email or phone. Click here to get to know the friendly team at Hairpin House.
We hope this helps you settle in, but if you have any questions, just let us know – we’re always happy to help.
See you around!
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]]>The post Fusing history and community at Sherborne Place appeared first on ila Journal.
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Introduction: Enriching the Present with Birmingham's Past
Nestled within Birmingham's Ladywood suburb, Sherborne Place stands as a testament to history and community. Comprising seven blocks and 232 apartments, this modern enclave artfully interweaves the city's cultural heritage with contemporary living. Join us on a captivating journey as we unveil the stories behind each block's name, a tribute to Birmingham's rich history.
Unveiling Birmingham's Cultural Symphony
Birmingham, affectionately known as "Brum," resonates at the heart of the UK with a medley of history, music, and culinary delights. Festivals, from jazz and opera to comedy and poetry, infuse the city with life. A thriving café culture and diverse shopping scene flourish, while Birmingham's 50 miles of canals – more extensive than Venice – harbor an exquisite balance of nature and urban living.
Sherborne Place transcends being a mere residential complex; it's a homage to Birmingham's enduring legacy.
Louisa Ryland: A Luminary of Benevolence
Amid the names gracing Sherborne Place, Louisa Anne Ryland shines as a guiding star. A member of the Ryland family, her legacy resonates beyond material wealth. Fondly known as the "Generous Mother of Birmingham," Louisa's philanthropy echoes through hospitals, churches, and schools, etching her name into Birmingham's cultural fabric.
A Glimpse into Louisa's Legacy
Louisa Ryland's philanthropy went beyond gesture—it was a genuine commitment to Birmingham. Her humility led her to make numerous anonymous donations, letting her actions speak louder than words. Louisa's strategic business acumen amplified her impact, allowing her to leave a legacy that far exceeded her inheritance. By passing on her wealth to others on the condition they adopt the Ryland name, she ensured her lineage's continuity.
The Smith-Ryland Family: Sustaining the Flame
At the heart of Sherborne Place's history lies the Smith-Ryland family, who left an indelible mark on Birmingham's streets. Over three generations, they transformed from craftsmen to significant landowners through visionary investments. Their name graces Birmingham's roads, an emblem of their enduring influence. Notably, Charles Smith-Ryland, son of Henry Smith, emerged as a major benefactor, changing his name to reflect the family's legacy.
Louisa's Gift to the Community: Parks of Tranquillity
Louisa Ryland's legacy extends beyond brick and mortar; she bestowed valuable land upon councils, transforming them into serene parks. These green havens offer respite amidst urban life, a gift from Louisa to the community she held dear. Among them stand Cannon Hill Park and Small Heath Park.
Blocks Named in Tribute:
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Ryland House: An homage to Louisa Ryland, this block encapsulates her unwavering commitment to Birmingham and its residents.
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Smith House: Echoing the story of Louisa's unfulfilled love, Smith House celebrates selflessness and dedication.
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Pemberton House: Acknowledging Anne Pemberton, Louisa's mother, this block restores a name obscured by history.
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Patron House: Reflecting Louisa Ryland's role as a guardian, Patron House embodies the spirit of philanthropy uniting the community.
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Barford House: Linking Louisa's past and present, Barford House immortalizes her cherished childhood home.
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Phoenix House: Reclaiming its original name, Phoenix House honors the area's industrial origins.
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Coal House: A tribute to Birmingham's industrial heritage, Coal House celebrates the role of coal in shaping the city's destiny.
Conclusion: Weaving Threads of the Past into Tomorrow's Tapestry
As you traverse Sherborne Place's streets, each block whispers a unique story—a testament to Birmingham's endurance, its people, and its ongoing transformation. This modern neighbourhood stands as a tribute to history's might and the unity of community, weaving threads from yesterday into the vibrant tapestry of our shared future.
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]]>The post ila joins up with COAT Paints to paint the town … ‘Rocky’ appeared first on ila Journal.
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ila believe in design-led homes made simple. Our partnership with Climate Positive paint brand, COAT, aligns with exactly that; a curated palette, designed by Colour Consultants, with you in mind.
COAT has designed a carefully curated palette for our neighbourhoods, thoughtfully chosen to reflect local colour trends and complement every home.
Check out our curated colour palette:
The Ranger
A serious lone wolf. This smoky dark green keeps the peace as an accent colour in earthy schemes, or sits more humbly than you might expect when used all over.
Jojo's Green
A calming grey green with natural energy. Works well in all lighting conditions – this refined green shade has a real presence without being brash.
Rocky
A rich rebellious green with warming brown undertones. It brings a refined and natural
feeling to any space – so use confidently, and embrace the depth.
Mansard
A duck green that's just a little blue. Can be dramatic when used all over, or pair with paler greens and green-based neutrals for an organic scheme.
Mr. Clifton
A foggy grey teal, Mr. Clifton is the warmest blue in our palette which can be used
confidently in any room. Effortlessly goes with everything, too.
Adulting
Warm grey teal, it's strong with a big mortgage to pay. If you're looking for a deep grey,
green or blue that works in any space – you found it.
Hardback
A friendly and familiar dark greige. Heartwarming with a touch of drama, like your favourite book.
Old Street
A unique faded red, Old Street adds subtle warmth with brown undertones. It's a deliberate red, but deeply hushed too.
Piglet
If pink and plaster had a baby. This complex shade is fun and sophisticated in equal
measure. A touch of black knocks out any sweetness, to give an organic feel.
Well Grounded
A light biscuity beige that's effortlessly classy. An essential neutral for
mid-century-inspired colour schemes.
Debate Club
Humble yet dramatic, this complex greige feels natural and neutral. A colour that fights
for all corners due to it's complicated nature.
Percolate
Our modern take on brown – this unique shade isn't chocolate-y, but more hushed and earthy. A sophisticated neutral in large spaces, and characterful in smaller ones.
Ready to splash some colour on your walls? Just speak to your friendly management team who will organise this for you at a great price!
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]]>The post It’s good to talk: tenant support and wellbeing appeared first on ila Journal.
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Mental health and emotional wellbeing affect all aspects of our lives. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Seeking help is often the first step towards getting and staying well, but it can be hard to know how to start or where to turn to. That’s why ila has partnered with Life & Progress, a trusted mental health and wellbeing platform committed to providing exceptional tenant care. The Tenant Support & Wellbeing Service (TSWS) is a dedicated telephone and online assistance programme that provides fully confidential support, guidance, professional advice and in-the-moment counselling. Available 24 hours a day, 365 days a year, whenever you need to use it.
What help is available?
Counselling and advice topics cover a wide range of family and personal issues, including but not limited to:
Mental Health & Emotional Wellbeing
- Stress and burnout
- Anxiety and panic attacks
- Depression and low mood
- Grief and bereavement
- Trauma and abuse
- Suicidal thoughts (with urgent referral support)
Family & Relationship Struggles
- Arguments and conflicts at home
- Parenting and childcare issues
- Relationship breakdowns and loneliness
- Domestic abuse signposting and support
Work & Money Pressures
- Redundancy and job loss
- Work-related stress and bullying
- Budgeting, debt and financial advice
- Acess to welfare benefits and legal rights
Everyday Stress & Personal Development
- Sleep issues
- Confidence and self-esteem
- Time management and coping tools
- Goal-setting and motivation
…and much more!
How can I access help?
- By phone – all ila residents can access the Tenant Support and Wellbeing service by calling 0330 094 8845 for free impartial and fully confidential advice.
- Online – simply visit tenantcare.co.uk and use the following information to log in:
- Username: ilivearound
- Password: tenant
MyMindPal App
Life can be overwhelming – but what if you had a simple tool in your pocket to help you feel calmer, more focused, and emotionally stronger every day?
The MyMindPal app is free to tenants as part of the Tenant Support & Wellbeing Service from Life & Progress – and it's designed to help you build mental fitness in just a few minutes a day- and is available to download from the App Store and Google Play Store.
Thrive Talking Sessions
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International Friendship Day "Chance Encounter" EDI Stories with guest speaker Tesse Alpeki – Click here to register for the live webinar on the 8th July
Past Webinars available for you to watch on demand:
- De-Stress and celebrate National Tea Day with Jon Lee, Tea and Me!
- International Day of Happiness "The Lost Paths" with guest speaker Jack Cornish
- International Women's Day – Inspiration, Inclusion and Empowerment with guest speakers Tesse Akpeki & Jess Baker
- Workplace Spectrums: Embracing Neurodiversity for Inclusive Success with guest speaker Anna Price
- Post Holiday Finance Blues with guest speaker James Henson
- Rebuild your Resilience thought Mindfulness in preparation for Blue Monday – with guest speaker Jon Lee
- A Super-Helper's Guide to Rest, how to prevent Festive Burnout! With guest speaker Jess Baker
- Being Kind: Why Kindness and Compassion is more than just a super power! With guest speakers Jess Baker & Tesse Akpeki
- How do we prioritize Mental Health in the Workplace? with guest speaker Tesse Akpeki
- Changing the Narrative on Suicide "Start the Conversation" with guest speaker Jake Starratt
If you, or someone you know is struggling, it’s important to ask for help and support. Talking might not always be the solution but it’s always the starting point.
The post It’s good to talk: tenant support and wellbeing appeared first on ila Journal.
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