{"id":945,"date":"2024-08-22T14:40:00","date_gmt":"2024-08-22T14:40:00","guid":{"rendered":"https:\/\/www.ilivearound.com\/blog\/?p=945"},"modified":"2025-04-15T09:54:39","modified_gmt":"2025-04-15T09:54:39","slug":"jadeamp8217s-kale-pesto-cheesy-chicken-recipe-low-histamine","status":"publish","type":"post","link":"https:\/\/www.ilivearound.com\/blog\/2024\/08\/22\/jadeamp8217s-kale-pesto-cheesy-chicken-recipe-low-histamine\/","title":{"rendered":"Jade’s kale pesto cheesy chicken recipe (low histamine)"},"content":{"rendered":"

\nLooking for a comforting new dinner recipe? Try Jade’s Kale Pesto Cheesy Chicken – a rich, creamy, and herby dish that’s also low histamine! As our Accounts Payable Manager, she’s been loving this dish – it’s the perfect balance of flavour and comfort.<\/p>\n

$\"\"$ Serves:<\/strong>
\n4
\n
\nPrep time:<\/strong>
\n10 minutes
\n
\nCook time:<\/strong>
\n30 minutes
\n
\nIngredients:<\/strong>
\nFor the Kale Pesto<\/u>
\n4 cups (268g) kale leaves, stems removed
\n1 cup (24g) fresh basil
\n½ tsp sea salt
\n¾ cup (180ml) extra-virgin olive oil
\n¼ cup (43g) toasted almonds
\n1 clove garlic, coarsely chopped
\nFor the rest<\/u>
\n½ cup (126g) Kale Pesto
\n2 boneless, skinless chicken breasts, thickly sliced
\nShredded mozzarella cheese, as preferred<\/p>\n

<\/div>\n
\n
<\/p>\n
Method:<\/span><\/h3>\n
For the Kale Pesto<\/strong><\/p>\n
\n
Place the kale, basil, salt, oil, almonds, and garlic in a food processor or blender and blend on high until you reach the desired consistency. Add more oil if you prefer a thinner pesto!<\/li>\n
Use ½ cup (126g) for this recipe, and freeze the leftover pesto in silicone ice-cube trays, stored in silicone bags, for up to 6 months.<\/li>\n<\/ol>\n
For the rest<\/strong><\/p>\n
\n
Preheat the oven to 191°C (375°F).<\/li>\n
Coat the bottom of a medium roasting pan with some of the pesto.<\/li>\n
Place the chicken in the pan and cover it with the remaining pesto. Cover the pan with foil and roast for 20 minutes.<\/li>\n
Remove the chicken from the oven and top it with the shredded mozzarella cheese. Then place the pan back in the oven for 5 minutes.<\/li>\n
Increase the oven temperature to broil and cook until the cheese is bubbling and lightly golden brown, about 1-2 minutes.<\/li>\n
Serve with freshly made mashed potatoes or chips, and seasonal veggies of your choice.<\/li>\n
Enjoy!<\/li>\n<\/ol>\n

\n <\/p>\n","protected":false},"excerpt":{"rendered":"
Looking for a comforting new dinner recipe? Try Jade’s Kale Pesto Cheesy Chicken – a rich, creamy, and herby dish that’s also low histamine! As our Accounts Payable Manager, she’s been loving this dish – it’s the perfect balance of flavour and comfort. Serves: 4 Prep time: 10 minutes Cook time: 30 minutes… <\/p>\n
Read More <\/span><\/a><\/p>\n","protected":false},"author":553,"featured_media":958,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[70],"tags":[72],"class_list":["post-945","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-low-histamine"],"metadata":{"_yoast_wpseo_metakeywords":[""],"_yoast_wpseo_title":["Kale - ila Journal"],"_yoast_wpseo_metadesc":["Looking for a comforting new dinner recipe? Try Jade\u2019s Kale Pesto Cheesy Chicken \u2013 a rich, creamy, and herby dish that\u2019s also low histamine! As our Accounts Payable Manager, she\u2019s been making this dish for years \u2013 it\u2019s the perfect balance of flavor and comfort."],"_thumbnail_id":["958"],"_pingme":["1"],"_wp_old_date":["2025-01-28"],"_wp_old_slug":["kale-pesto-cheesy-chicken-low-histamine"]},"yoast_head":"\n